Foreword by Billie Jean King
Barb Harris, Editor-in-Chief, Shape Magazine:
"The Athletic Woman's Survival Guide is full of useful information and advice on how to get beyond the false magic of the misused numbers of body weight, body composition, and unreal ideal body images.
Women athletes can finally put together a training plan using the book's methods to create a new vision of the perfect body of an athletic woman: a healthy, vital and strong woman who not only achieves her best performance but is proud and comfortable living in her own skin, according to an ideal that is realistic and healthy for her body type."
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