Do you love your body, accept it, or hate it? Find out with the healthy body image quiz. Whether you suffer from self image problems or just want to confirm that you're on the right track, this book is a must read. The authors not only do a terrific job explaining the difference between an athletic body and an unhealthy thin physique, they tackle the terrbile triad - eating disorders, amenorrhea, and osteoporosis. Find out whether your eating and exercising patterns are a fitness ideal or an unhealthy obsession.